AB WORKOUT ROUTINE | at home | Abs Exercise Circuit

Description

Hiii Love Bugs! You can find the Free 30 Day Workout Program here:
Show More Hiii Love Bugs! You can find the Free 30 Day Workout Program here:
Fitness Programs https://rociolaurafitness.com
The Self Love Mastery Method e-course: https://selflovemasterymethod.com

I hope everyone who has downloaded the free 3 day workout plan has been loving it (and feeling the burn!) so far. Today I'm sharing an at home, no equipment ab workout circuit. This abs exercise routine is intense, I hope you enjoy it! It's a great mix to hit all abdominal muscles, including obliques for that hourglass look and a focus on the lower abs because I know this can be a difficult area to target, especially for women. xoxo

Also, I hope this gives you some inspiration and ideas for an ab finisher to go along with the detailed full body workouts in the 3 day program. I started filming the full workouts as detailed in the program this weekend so make sure you're subscribed and stay tuned for those videos coming soon. xoxo

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Noel's Toy & Game Channel:
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Supplements + Vitamins I use for best health and maximum gains:
http://bit.ly/2JOOndV


INSTAGRAM, TWITTER & FACEBOOK - @RocioLaura914


Business inquiries: BookRocio@gmail.com
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