Running 3 Miles Everyday // A Week Of Running #FitWithJack

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Running 3 Miles Everyday // A Week Of Running #FitWithJack
Show More Running 3 Miles Everyday // A Week Of Running #FitWithJack
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Cristeen Olley
youtube channel - https://www.youtube.com/cristeenolley
her arm challenge video - https://www.youtube.com/watch?v=OqytQ6fmChk

I’m back with my #FitWithJack series and this time I’m sharing another week of running video. Today’s video I’m running three miles everyday for a week! I’m glad you guys enjoy these kind of videos. I can’t wait to share with you my next running montage video of 4 miles everyday for a week! And this video is a COLLAB with Cristeen Olley, be sure to check out her channel!

WHAT I FORGOT TO TALK ABOUT IN THE VIDEO---
So I started this week off strong, originally I was only going to run monday thru friday but I felt so pumped on sunday so I started early. On monday i killed it with my best 3 mile time, I really focused on my posture while running and it helped me run faster... I wanted to keep up that momentum but towards the end of the week I was getting a little tired and a little slower. I don't know why but on Friday I decided to run crazy hills which slowed my time down and then on Saturday I did a beach run IN THE SAND which super slowed me down. Nonetheless I felt great at the end of the week. I may not have lost weight from this challenge but that's not why I run. I love running and I'm just trying to get my endurance back up so I can train harder for my half marathon I'm planning to do at the end of the year.

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