Tips On Losing Weight?
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Jan 19, 2013
Stefanie M.
does anyone knows some good tips on losing weight?
Jan 19, 2013
Ashley H.
Working out !
Jan 19, 2013
Ave M.
Exercise
Jan 19, 2013
Stefanie M.
other tips?
Jan 19, 2013
Isabella D.
Weight watchers or eating better and working out and hope for the best
Jan 19, 2013
Jan M.
Every time you are bout to eat some food just have a massive drink of water that will fill you up much more
Jan 19, 2013
Laura S.
Forever living has a great 9 day detox, it's a great start to weight loss, I lost 9ibs in a week! I don't sell it, it's not sales pitch but a genuine tip! :) x
Jan 19, 2013
Erica C.
Weight watchers are good so far I'm 30 lbs down
Jan 20, 2013
Jackie B.
Work out. Drink lots of water. Skip fast food and sodas. Eat clean!!!
Jan 20, 2013
Hilary C.
Download myfitnesspal app. Count calories, and flush toxins out with tons of water. Half a gallon a day
Jan 20, 2013
Raechel R.
I use the Lose it! app. It's great for tracking exactly what food you eat and what exercise you do. It's basically a budget for weight. Being aware of what you're doing with your body is something that helps me make better decision.
Jan 20, 2013
Amanda B.
Hey Erica c can u share how u did it???
Jan 20, 2013
Sandra S.
Eating super healthy!!
Jan 20, 2013
Keegan Z.
One thing that will help you lose weight is to quit drinking soda (if you are a soda drinker). All types of sodas are horrible for you. By eliminating them from your diet youll notice significant weight loss. Also try taking fish oil pills. They help with burning fat.
Jan 20, 2013
Sandra S.
Nd burning 500 calories a day.
Jan 20, 2013
Sandra S.
Keegan: does fish oil pills actually help!?
Jan 20, 2013
Mrsmelistyles S.
naturally exercise, dont throw up the food you eat, ita not healthy. eat fruits, but not a lot
Jan 20, 2013
Keegan Z.
Yes sandra s. I take fish oil pills and ive noticed i look a bit slimmer in my stomach, however it helps the most when you have been eating right
Jun 28, 2013
Sara H.
Clean eating... Excercise... Lift weights :) there is no quick fix... This will keep it off and you will be glowing inside.. Out :) start slow.. Do research on the net :) and just start. X.