Oil pulling? Have you tried it?
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Oct 17, 2015
Carolyn H.
I just tried it for the first time. Lasted the full 20 minutes..
Have you guys tried it? What kind of oil did you use? How long did you do it for? What differences did you notice?
Oct 17, 2015
Taylor G.
I have never done it, how exactly did you do it?
I would be interested in updates on it :) I've always been curious about it
Oct 17, 2015
Iris O.
I did try it 2 times with coconut oil but couldn't hold it in my mouth for a few minutes it's so gross omg. What oil did you use? I have seen many good results on the internet.
Oct 17, 2015
Lara C.
I've tried this 2 seperate times for over 2 months and about a month the second time. I really like it I'm just sooo lazy but I need to restart. I used coconut oil for 20 minutes before you eat or drink anything at all. It reallyyyyy helped me with my oral hygiene. Like my teeth felt clean all the time... I almost felt stupid when I brushed because there was nothing happening lol. It helped also with keeping my teeth bright. I would recommend it it just takes energy to do it every morning. And please don't forget to brush your tongue a lotttt when your done because all the bacteria gets lodged in there and also don't spit out the oil in a sink, coconut oil will harden and possibly clog the drain. So like spit it out in a bag or something (I use to find this nasty lol)
Oct 17, 2015
Carolyn H.
Yeah I used coconut oil for 20 minutes and just swished it in there. My mouth would get tired like every 5 minutes so I would relax for a few seconds.
I only put like half the amount of oil I read I should use. And I'm happy I did because the oil got thicker by the end.
I think I will post updates on how it is. It wasn't terrible the first time.
Oct 18, 2015
Lisa S.
I love doing it but its sort of time consuming for me. I use coconut oil mixed with Young Living Thieves, Frankincense, or Peppermint. It made my mouth and teeth feel really clean and nice! I need to get back in the habit of doing it again...
Oct 19, 2015
appi A.
I used coconut oil.. and if you done it you can feel it..I mean...you can feel that toxins coming out from your mouth.
Oct 19, 2015
appi A.
You will really get good results..