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Do You Know What Causes Pimples?

Published Jun 02, 2011

Did you know that the location of your blemish can tell you how it got there in the first place? Beautylish got the lowdown on "pimple geography" from Dermalogica Director of Global Education, Annet King. Learn why your zits can give you clues about other issues in your body.

The International Dermal Institute created face mapping, a skin analysis system that divides your face into 14 zones that you can individually analyze and treat. "The concept came to us one day as we discussed the fallacy of traditional skin treatment," Annet says. "We always taught classes on Chinese face reading and skin analysis, so it seemed advantageous to combine both schools of thought. The East looks at the body—how the organs are mapped out on the face and their possible imbalance. The West is founded on skin type and condition, product use and habits. Both aspects are so important when treating skin."

What about skin issues on the body? "There are a lot of sebaceous glands in the chest and back area. It's very common for boys and women who suffer from facial acne to have body breakouts as well. However, if someone who doesn't suffer from blemishes has body acne, look into outside factors. Synthetic clothing, perfume and congesting hair products might be the culprit. Luckily, traditional eastern medicine also addresses body acne as well. In Chinese diagnosis, the chest and back relate to issues in the lungs, if all other reasons have been ruled out." Let's take a look at the different zones on your face and see what triggers acne.

Zones 1 & 3

Forehead

Traditionally, the forehead connects to your digestion. If you break out in this area, improve your elimination by drinking water and eating "whole" foods. You could possibly suffer from a food intolerance (like wheat or gluten).

Zone 2

Center Forehead

The middle of the forehead, between the eyebrows, connects to the liver. Congestion and breakouts could be related to consumption of alcohol and rich foods or a food allergy (like lactose intolerance). Avoid eating late at night and cut back on the wine and cheese.

Zones 4 & 10

Ears

The ears connect to the kidneys. If they swell or feel hot, reduce inflammation by cutting down on the caffeine.

Zones 5 & 9

Cheeks

Your cheeks indicate respiratory issues. Smokers or allergy-prone Beauties typically notice fine, broken capillaries and clogged pores. Quit smoking and begin an antihistamine regimen (if you're not on one already) to clear this congested area.

Zones 6 & 8

Eyes

The eyes, like the ears, connect to the kidneys. Diminish dark circles and brighten those peepers by drinking more water and streamlining your digestion.

Zone 7

Nose

Your nose indicates blood pressure. If it becomes red and abnormally inflamed, your blood pressure level is probably higher than usual.

Zone 12

Chin

Chin breakouts are regulated by hormones and tend to freak out before and after your period.

Zones 11 & 13

Corners of the mouth

The corners of your mouth connect to the ovaries, and often break out during menstruation.

Zone 14

Neck Area and Temples

Breakouts in the neck area and temples relate to adrenal stress. Our two adrenal glands, located above our kidneys, secrete vital hormones. If these glands function abnormally, you may feel sluggish and stressed throughout the day, and you could break out. Remember, the skin on your neck is just as important as your face, don't forget to take care of it!

What do you think about this east-meets-west approach to skin care? Do you notice blemish patterns on your face based on these guidelines?

Annet King, Director of Training and Development for The International Dermal Institute (IDI), is both CIDESCO and CIBTAC certified with more than 18 years of skincare experience. She develops the extensive IDI curriculum, oversees the training of nearly 200 instructors worldwide and is recognized globally for her training abilities, expertise and knowledge of all things skin and body related.

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I kind of dont agree with this because: 1. I eat tons of veggies and very healthy. 2. I started taking antidepressants,a mood stabilizer, and sleeping pills 2 years ago for bp. One year in my oily, occasionally breaking out skin developed into full blown level 4 acne all over my chin, jawline and all over my cheeks. Nothing helped, not chemical peels, not proper skin care products, nothing at all. Only when i eliminated the sleeping pills and started taking herbal liver cleansing sups and using blue light therapy did the problem simmer down. No change to my morning or night cleansing routine(which is :) dermalogica and obagi) either.The liver effects EVERYTHING, not just the area listed. Sorry for the TMI, I just shared in case anyone out there might be having the same problem. I wouldnt wish severe acne on my worst enemy, its ugly and painful!

Something to add, if you break out in cheek areas around/closer to your jaw area, usually means you're missing out on some nutrition or vitamins. Take supplements or eat fruits and veggies! Also areas near your hair and eyebrows tend to be more oily, so keep clean by washing once or twice daily.

This is brilliant!

Where are the medical sources that say this article's facts are real? I'm not sure it's Annet King - because they just state who she is, not if she's a source of information for this particular article.

I wish this could help me but it seems to be that I just can't get rid of my acne! I have tried to go to a doctor and I was for about 3 years! And nothing seem'd to work and I think that I will have to be ugly for ever.. :/

The ONLY places I break out are areas 11 and 13. I already figured out that it's caused by hormone changes around the time of my period, but I don't know what to do about it. What can I do so that I don't break out?

good to know !

Very helpful! I have Celiac disease and no one told me it could be the cause of my acne troubles on my forehead. No more cheating on my diet anymore!

thats y i just had a break out on my forhead ive been eating junk! and umm i dont smoke or have allergys!!!!!! the chin yepp im a teeneager and my nose i allready knew about blood pressure wich is stress because well my nose is always red and pimply

I break out on my cheeks ALL THE TIME but, according to this, it's because I smoke too much and have allergy problems.... D: I've never touched a cigarette in my life and I hardly have any allergies. :/

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