Tone those legs @ home ! 3 easy exercises
- Added Mar 19, 2013
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4 Squats
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4 Squats
30 sec hold
4 Plie in second position, turned out
30 sec hold
4 Right leg knee dips
30 sec hold
4 Left leg knee dips
30 sec hold
repeat 4x through!
YOU CAN DO IT!
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www.theweightisover101.wordpress.com
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