Diet & Workout - lose weight, lean muscle
- Added Feb 28, 2012
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Hi everyone!! So this is my new diet and workout routine I have been doing for the past 3 weeks. I started to follow the " Abs diet for women " but then I catered it to myself and what I like to eat. Workouts have been a bunch of variety. I started this lose lose the last 5 pounds and start building lean muscle. I hope you enjoy this video and find it helpful! Im reasy for a bikini body!!
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Hi everyone!! So this is my new diet and workout routine I have been doing for the past 3 weeks. I started to follow the " Abs diet for women " but then I catered it to myself and what I like to eat. Workouts have been a bunch of variety. I started this lose lose the last 5 pounds and start building lean muscle. I hope you enjoy this video and find it helpful! Im reasy for a bikini body!!
Abs Diet for Women http://www.womenshealthmag.com/fitness/abs-diet-quickstart-plan
Jillain Michaels book http://www.jillianmichaels.com/
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