Snacks I eat to stay fit
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- Added May 16, 2014
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Here are 5 snack options that you can include into your diet to curve the unhealthy cravings. It's taken me some time to really clean up my diet and replace not so good things with better foods. I started off with the snacks that I eat! Now, I do eat unhealthy things in moderation, but for the most part, this is what I eat 90% of the time!
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Here are 5 snack options that you can include into your diet to curve the unhealthy cravings. It's taken me some time to really clean up my diet and replace not so good things with better foods. I started off with the snacks that I eat! Now, I do eat unhealthy things in moderation, but for the most part, this is what I eat 90% of the time!
I hope this helped you gain some ideas and i'll see you in the next one!
I will be creating a blog post that's more in depth on everything since I didn't want this video to be super long. You can subscribe to my blog here: http://KaleiLagunero.Blogspot.com
And you'll be notified when that post goes up!
Follow me on instagram for photos of what I eat! I'll start to post those again if you want! (:
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MENTIONED/USED IN VIDEO »
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○ Fruit — Watermelon, strawberries, cantaloup, mangos
○ Green Juice — Spinach, Kale, Lemon, Apples
○ Trail mix: Cashews, Almonds, Dried fruit
○ Cookie butter with: Apples, Celery, carrots, toast
○ Water: Fruit infused, lemon, chia seeds
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