Healthy LifeStyle Change

Description

Take Back Your Health
Show More Take Back Your Health

In this video I am sharing about a healthy lifestyle change. taking back health and new years health goals I am embarking on a lifestyle change and sharing my new year health goals on eating a plant based diet. I have been eating bad lately and wanted to get back to the Whole foods plant based diet while also taking care of my spiritual health at the same time.

Previous video:
How to cope with grief and depression
https://youtu.be/JUYntgmuRiE

Bible Study Online
https://m.facebook.com/hisgirl316/

One Place App (free)
Hope for the Heart
Living at Peace with Loss
http://www.hopefortheheart.org/grief-living-peace-loss/

If you are new here, welcome! My name is Elissa Binion, and I upload every Wednesday. This channel is about health, wellness, positivity and Passion. If you like my content, please subscribe to be alerted when I upload a video and if you have any video requests, leave a comment. Thank you and God Bless you!

Remember, you are beautiful and loved:)

Camera Equipment Used:
Camera used-Canon T3i
http://amzn.to/2avGm8U

Cowboy Studio Lighting
http://amzn.to/2b05s4U

Favorite Books Read:
The China Study
http://amzn.to/2hwReY8

Dr Neal Barnard: Reversing Type 2 Diabetes-
http://amzn.to/2aRsbNM

Shop My Amazon Store:
Elissa Binion
http://astore.amazon.com/elissabinion-20

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Find me on social media!

twitter: http://www.twitter.com/elissabinion
facebook: https://www.facebook.com/ElissaSBinion
snapchat! elissabinion
instagram: elissabinion
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