I'm Rethinking Being a Vegan

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I'm not changing for anyone; no person or group of people influenced me to develop these thoughts and beliefs. They have been around since day 0, and literally never went away. I will still eat vegan meals and have a plant based attitude towards all my meals. I will remain high carbs and low fat for the bulk of my meals. If i chose to have foods that will not aggravate my chronic illness, such as flesh/ meat/ seafood, eggs, honey, than so be it. If i chose to consume animal products, it will be locally raised and organic and i will not eat them in abundance; so your comments about heart disease, etc is relevant for someone who eats a standard American Diet. I can not and will not eat foods that will cause me harm, American mac and cheese, dairy pizza , dairy ice-cream, dairy yogurt.. you get the point. Too many Americans over do it and aren't educated on how to eat. Based your meals off of plants (potatoes, greens, vegetables, rice, corn) and add other items as sides. I will see how my body response to the changes and OF COURSE i will change how i eat AGAIN if my body response negatively to the change. Thanks to my husband and Best friend for giving my sound advice and never judging me. I love you all and i hope to see you again, as i continue to share my journey!


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My previous video: https://www.youtube.com/watch?v=XE-h0sUT4hU

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QUICK RECAP OF MY STORY:
Diagnosed with Fibromyalgia in 2011; became a medically retired army veteran 2012. Due to unbearable pain, sadness and suffering, I dedicated my life to a HCLF plant based vegan lifestyle on 23 January 2015. I lost 9 pounds within the first 2 weeks for a total of 20 pounds lost within 1 month. I ate this way with little to no exercise and experience little to no pain. Since learning and experiencing this way of life, I have decided to eat what is right for me. See more about my eating change here: https://www.youtube.com/watch?v=PU9ElqgU9Bk

I post my meals on instagram and tumblr. Check my Pinterest folder (Starch Solution) for meal ideas & recipes... the links are below

MUSIC CREDIT: Youtube Audio

For personal and business inquires, please contact me at Rymingtahn@gmail.com

Love and Peace, Beautiful People!
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