WHAT I EAT IN A DAY| #samOchallenge 2016
- Added Feb 4, 2016
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We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
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what I eat in a day! To stay lean! #samOchallenge
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what I eat in a day! To stay lean! #samOchallenge
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More about my challenge and how phase one will help you!
1) we get vitamins and minerals from fruits and veggies
2) fruits and some veggies can keep us regular if you know what I mean hehe
3) they are a natural detox so forget about those teas!!
4) They keep you feeling FULL longer!! very important that means you will feel satisfied and less likely to binge on snacks!
water
1) keeps you hydrated and good for overall body health
2) keep you FULL I drink a big glass of water with every meal
3) flushes out water weight!! No more bloated tummys !
MUSIC:
Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
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