BREAKFAST IDEA | DELICUOUS EGGY TOFU SCRAMBLE! | LoveFromDanica

Description

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Hey guys - a really tasty, amazingly easy breakfast idea (or any meal tbh I just had it for dinner lol) tofu is such an excellent source of protein, calcium and iron - so a really good option to include into your plant based diet!

INGREDIANTS
Olive Oil
Tofu
Shiitake mushrooms
White onion
Baby Spinach
Coriander
Organic Tomato
Paprika
Tumeraic
Salt and Pepper (to taste)
*I would have added nutrional yeast if I had any

METHOD
Basically throw everything in to a pan and keep turning so nothing sticks, reduce head once everything is cooked through and set aside!

I served mine with a gluten free wholemeal bun and mushed avo!
This meal is completely versatile and there are many other ingredients that would work great in this, grilled peppers, chilli etc!


--

WHY I WENT VEGAN - https://www.youtube.com/watch?v=YjC58...

WHAT I EAT ON RAW TILL 4 - https://www.youtube.com/watch?v=CW8JR...

BENEFITS IM EXPERIENCING TURNING VEGAN/RAWTILL4 - https://www.youtube.com/watch?v=mBRbi...

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See you soon!

xx
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