Sep 16, 2012
Another beautylish post about Splenda has sparked my curiosity on your opinions on sugars and sugar alternatives. Here's the list:
brown sugar, white sugar, raw cane sugar, organic sugars, powdered sugar, high fructose corn syrup, molasses
Splenda, stevia, sweet n low, equal
Pick your side and tell me which one you think is the best choice, and then I'll tell you mine.
They are all bad for you. It's choosing the lesser of evils, and all things in moderation.
High fructose is *super* evil, so I avoid that if I can. I try to go with unrefined sugars, agave nectar, yadda yadda. I try to avoid artificial sweeteners, and have major problem with Truiva, yet I love diet coke.
I don't tend to eat a lot of sweetened things anyway. One a day, maybe. I eat a lot of fruit. Weight watchers. =p
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