Help About Working Out!
2
Good Molecules: See a difference in your skin
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Jan 11, 2013
LS S.
Jan 11, 2013
Hannah K.
I think as long as you eat a healthy diet fulll of healthy carbs and sugars you're weight will stay jjusssst finee! i know that since i always eat healthy and exercise and i've pretty much been the same weight for two years. now i want to lose weight so i will of course, have to step it up a little. i think if you eat before and after working out it will work! because there are calories burned with doing that and if you take that negative and had some with like a protein bar, they cancel out making you back were you where before (:
Jan 11, 2013
LS S.
Yes you right never look at it that way thank you :) @hannah