
Good skin starts with proper diet, a habitual fitness routine, and a genetically blessed hand of hormonal cards, but basic beauty hygiene plays a huge role in the external health of your complexion too. We've covered the gamut of sanitation, but decided a shorter, more concise list of the basics was necessary. For skin's sake, keep it clean!
VIRAL PHONES
Germs don't play favorites, and whether you're toting a sleek smartphone or the Nokia of yesteryear, bacteria is building up on your mobile as you speak. The area around the microphone is particularly nasty, but nothing a daily antibacterial cloth wipe down won't fix.
SINGLE-CELLED SHADES
Like our cellular friends, sunglasses harbor a lot of skin buildup and sweat around the bridge of the nose, and the mere fact of a physical item pressed to your skin is a recipe for clogged pores and blackheads. As above, be sure to give your glasses a daily spritz of lens cleaner, or wash with soap and water.
BACTERIAL BLENDERS
Your favorite brush holds pigment, but an unwashed, unloved tool also harbors a lot of oil debris. Are once-a-week-brush-washing sessions too much to ask for? Same goes for hair and cleansing brushes—your scalp is just as susceptible as the skin on your face.
LIVING LINENS
Come bedtime, a dirty pillowcase is a blanket of bacteria waiting to snuggle right into your face; not sweet dreams by any standards. Keep a laundered backup in the wings and change your set (and your sheets!) every one or two weeks. It's that easy.
MICROBIAL MAKEUP TESTERS
Do we even have to broach the subject of beauty's bona fide petri dish? Avoid using cosmetic testers altogether if you can, but if you simply must, stick to applicators, keep it to the back of your hand, and spritz the area with rubbing alcohol immediately after. Keep your at-home skin regimen just as hygienic by using a plastic spatula—not your fingers—to scoop out creams. Which leads us to the worst one of them all...
DIGITS OF DOOM
We're subconsciously touching our face all day—at the office, in the car, or playing in front of the mirror. Guess what—your hands also come in contact with everything else too, most notably that public door knob. Do you really need thousands of random stranger's microbial waste near your face? Stash away a pocket sanitizer and try to minimize your finger-to-face habit.
Oct 04, 2012
Celestina C.
:O I must start changing my habits immediately. Thanks so much for this article!
Sep 16, 2012
Krystal C.
mm... I must go cleaning my phone now :p
Sep 12, 2012
Mina N.
i totally agree with all of these! the only one i do have trouble with is hairbrushes: all my plastic teeth ones i just soak in hot water or alcohol, but sometimes i have trouble with the mixed plastic tips with boar bristles. i take all the hair out and spray it with lysol but i feel like it doesn't clean it enough, tips anyone? TIA!
Sep 13, 2012
Teresa C.
Sep 12, 2012
Teresa C.
Another pillow tip - avoid using fabric softener when washing your pillow cases. It's full of heavy ingredients and fragrances that can cause breakout!
Sep 12, 2012
Teresa C.
LOVE THIS! I can't tell you how many times a lightbulb came on over women's heads when I told them their acne beard was probably caused by their phone when I was doing MU for a living.
I started buying packs of men's plain white teeshirts to use as pillowcases. Two packs will get me from laundry day to laundry day if I change them every night, they are super cheap (Target or Ross), and you can bleach them which kills EVERYTHING. Also, don't forget to keep your hair off your face when you sleep! Products & oil from hair cause breakouts too.
Sep 12, 2012
Soo N.
I like to lay down a clean towel on my pillow as often as I can (though ideally everyday). I've heard that this method has cleared up a lot of acne for people too
Sep 11, 2012
Jasmine P.
I can't even stress the importance of cleaning brushes. Some people just don't do it, and it's so bad for you! Also, I've stopped talking on my phone with it to my ear and use earbuds. So much better!
Sep 11, 2012
Olivia D.
Sep 11, 2012
Indie L.
Sep 11, 2012
Bec S.
The hands are the worst! If I touch my face, I always get a breakout, so I've learned to just keep my hands away. Without fail, I don't have any problems if I can be disciplined, but the minute my hand touches! Doh!