Are you ready to work?
Show More Are you ready to work?
Here's a quick workout I created for anyone who doesn't really have time to workout.
You can do this once, Twice, even three times to get the blood flowing, to help you think clearly, and to be stronger in your core. Here I am showing you a few moves. Write them down, Take it to the gym, Do it at home Like I am while my Toddler takes a nap.
- Disclaimer: I am NOT a certified trainer.
What works for me may not work for you. I am showing you what I do and any participation
in this workout should be discussed with your Doctor before engaging in any physical activity.
PRODUCTS USED IN THIS VIDEO:
Yoga Mat - 5 Below
Stability Ball - Target
P.S, I'm using new lighting & location. Do you like it?! :)
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My Last Video: http://youtu.be/uD4ijLrurDE - NO EXCUSES WORKOUT
Latest blog Post: http://alohaimlei.blogspot.com/2013/04/nyx-eye-primer-natural-base-review.html
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