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We often overlook stress as a major cause for health issues and beauty dilemmas. Learn some key factors that will help you properly manage your stress levels. One of these factors include getting the proper nutrition. The body is physically unable to handle environmental stresses without the proper nutrition.
I'm going beyond superfoods in this video and talking about adaptogens. Watch to learn how adaptogens can help you avoid the adverse affects of stress.
Still haven't seen my crayon lipstick tutorial? Click the following link to watch! http://www.youtube.com/watch?v=iwYibvVBDXs&list=SPk85xRocbJY5F3MjqZv_zqliEryNfmGdp
For more healthy beauty tips visit me on:
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OFFICIAL WEBSITE - http://www.MsToi.com
FTC Disclosure: Items in video were purchased by Ms Toi
Music Credit: http://www.jewelbeat.com "Down Town Around"