TheNewGirl007 ║ Weight Gain Journey #4 - Working Out ღ

Description

Hey guys!
Show More Hey guys!

Finally had the chance to do another video for my weight gain journey "series". This one is about how I've started working out. I know shocking right? I'm a very lazy person. But I just want to be healthier to be honest. And I feel like working out will not only benefit me in the health area, but also mentally. Working out is a huge stress reliever. Also, I've been having some trouble sleeping, so hopefully this will help with that too. Anyway, just wanted to let you guys know what I've been doing to start out with working out. Hope this helps you guys.

Ally


VIDEOS MENTIONED

BLOGILATES

Total Body Beginner - https://www.youtube.com/watch?v=lCg_gh_fppI
Beginner Abs - https://www.youtube.com/watch?v=tUVvec3z-mo
Butt - https://www.youtube.com/watch?v=faQ9lkjiRaM
Stretch - https://www.youtube.com/watch?v=Ia5ZTVQnsBw
Cardio #1 - https://www.youtube.com/watch?v=nTwzKKDGSl8
Cardio #2 - https://www.youtube.com/watch?v=7BkjRlYq_UE
Cardio #3 - https://www.youtube.com/watch?v=7BkjRlYq_UE


TARA STILES

Yoga For Open Hips - https://www.youtube.com/watch?v=Yv_XK6xV7n0
Before Bed Yoga - https://www.youtube.com/watch?v=bk71G6dXemc
Flexibility Stretch - https://www.youtube.com/watch?v=4PgIfOOHwH8


NYC BALLET WORKOUT

https://www.youtube.com/watch?v=Yv_XK6xV7n0

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BLOG: http://beauteinfinie.blogspot.com
TWITTER: https://twitter.com/#!/AllyGabrielle7
FACEBOOK: http://www.facebook.com/pages/Alexandria-Gabrielle/181175268640618?ref=tn_tnmn
VLOGCHANNEL: http://www.youtube.com/allygoesrawr
INSTAGRAM: ally_gabrielle
EMAILS (for video requests): beaute.infinie@hotmail.com
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