Hard CORE Workout | By: Kalei Lagunero
- Added May 3, 2013
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
1-877-992-5474 Available Now
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
I've been focusing on my Core + Abdominals Lately! It's been my biggest problem area since having a baby. I do a LOT of cardio to melt fat and i'm doing so many moves that cater to getting that defined, beautiful core that everyone wants.
Show More
I've been focusing on my Core + Abdominals Lately! It's been my biggest problem area since having a baby. I do a LOT of cardio to melt fat and i'm doing so many moves that cater to getting that defined, beautiful core that everyone wants.
Along with nailing Jillian Michaels 6 week 6 pack & Incorporating other workout moves like this routine thats in this video!
DISCLAIMER: I am NOT a certified Fitness trainer. What works for me, may not work for you.
Please consult your physician before trying moves shown in this video.
FAVORITE ABDOMINAL MOVES:
Frogger with swivel
Russian Twists
Plank
V Ups
P.S, I'm using new lighting & location. Do you like it?! :)
Remember to Thumbs up if you like & Subscribe to my channel for new videos!
http://www.youtube.com/user/KLagunero
My Last Video: http://youtu.be/ALQiOgBRq8M
Latest blog Post: http://alohaimlei.blogspot.com/2013/04/a-few-items-i-purchased-over-weekend.html
TWEET, FOLLOW & LIKE ME ON SOCIAL MEDIA:
♡BLOG: http://alohaimlei.blogspot.com
♡FACEBOOK: https://www.facebook.com/Alohaimlei
♡TWITTER: @Alohaimlei
♡INSTAGRAM: @Alohaimlei
♡KEEK: @Alohaimlei
➤ If you are a COMPANY/BUSINESS and wish to contact me to review a product, etc, please do not hesitate to contact me at: Kalei.Lagunero@Gmail.com
KEYWORDS:
Hard core abdominal workout, Workout, Abs workout, Simple moves to get abs, how to get abs, cardio, Core training, fitness
Show Less