FULL WEEK OF WORKOUTS | GYM & HOME ๐๏ธโโ๏ธ
- Added Feb 5, 2020
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
1-877-992-5474 Available Now
Monday - Friday
7โฏAMโโโ4โฏPM PT
Saturday
7โฏAMโโโ4โฏPM PT
๐๏ธโโ๏ธOnline Personal Training/Online Coaching:
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๐๏ธโโ๏ธOnline Personal Training/Online Coaching:
๐ฅ๏ธ www.rosijayfitness.co.uk
๐งinfo@rosijayfitness.co.uk
๐ธ www.instagram.com/rosijayfitness
Hello lovely people! I'm back with another video. Today's video is a full week of workouts. I've shown you all the workouts that I do on a typical week. If you're interested in the home full body guide you can buy it here- www.rosijayfitness.co.uk/fitnessguides
1-1 + Group Personal Training:
www.gymspacelimited.co.uk
www.instagram.com/gymspacelimited
www.facebook.com/gymspacelimited
#weekofworkouts #workouts #rosijayfitness
๐๏ธโโ๏ธFITNESS GUIDES ๐๏ธโโ๏ธ
www.rosijayfitness.co.uk/fitnessguides
Grab yourself 35% off Myprotein with code 'ROSI' at checkout- http://tidd.ly/6437891b
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Misc info:
๐ธ EQUIPMENT-
Camera- Canon G7X Mark II- http://amzn.to/2txtzvL
Ring Light- http://amzn.to/1NSOSvr
Glasses- The tortoise shell ones with the blue sides are Roxie at Specsavers, The dark brown ones with gold down the side are Balmain at Specsavers and the transparent/pink ones are Firmoo (style- LKFS6658R)
Qualifications: I am a REPS and YMCA accredited Level 2 Fitness Instructor and Level 3 Personal Trainer. I also have a diploma in Sports Nutrition and Advanced Nutrition.
๐ต MUSIC:
Track: ROY KNOX - Blue Eyed Demon [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/KBtmHyfOMNU
Free Download / Stream: http://ncs.io/BlueEyedDemon
Track: JPB - What I Want [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/1GcNIvUBdlM
Free Download / Stream: http://ncs.io/WhatIWant
Track: Simon Says! - one more time (feat. Devonte) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/yfTnGA3QFgU
Free Download / Stream: http://ncs.io/OneMoreTime
โ ๏ธ Disclaimer:
Some links may be affiliate links
All review/opinions are 100% honest. I was not paid to do this video
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