Mindful Monday: Traveling Mindfully

  • Added Jan 22, 2020

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Video By

Indie L.
Indie L.

New York, NY

Description

Whether it's your daily commute to work, a longer business trip, or even a vacation, travel can sometimes be overwhelming. When we apply our mindfulness practice to how we prepare for travel as well as we spend our time during travel, we can gain a lot more from the experience.
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