day in my life quarantine • trying to not get depressed

Description

A casual day in my life vlog while under quarantine during the Covid-19 worldwide pandemic. Trying to maintain a schedule each day along with plenty of workouts helps keep me sane right now. As someone who deals with depression, a key for me is to goto bed and wake up at the same time everyday. Stay busy and productive. Hope you are all staying home, staying safe, and staying healthy.
Show More A casual day in my life vlog while under quarantine during the Covid-19 worldwide pandemic. Trying to maintain a schedule each day along with plenty of workouts helps keep me sane right now. As someone who deals with depression, a key for me is to goto bed and wake up at the same time everyday. Stay busy and productive. Hope you are all staying home, staying safe, and staying healthy.
health & fitness channel for lots of at home workouts ➭ http://bit.ly/ledfittogether
full hiit workout I did in this video https://youtu.be/enbbaqWCykE

instagram ➭ @sereinwu
subscribe for weekly vids ➭ http://bit.ly/sereinfam

♥︎ More Content & Social Media ♥︎
health & fitness channel ➭ http://bit.ly/ledfittogether
ASMR channel ➭ http://bit.ly/ASMRbySerein
Tik Tok ➭ @sereinwu
Facebook ➭ @sereinwu
twitter ➭ @sereinwu
monthly newsletter & giveaway ➭ http://bit.ly/2CSbxvY
shop my CBD & wellness products ➭ http://bit.ly/theartofcare

behind the beauty podcast
➭ iTunes http://bit.ly/itunesbehindthebeauty
➭ spotify http://bit.ly/spotbehindthebeauty

New here? Check out these playlists:
professional facial treatments http://bit.ly/2nvvbIa
ASMR facials http://bit.ly/2WLKEAM
vlogs http://bit.ly/2y9COrV
product reviews http://bit.ly/2arYRiD

F A Q
how do you pronounce your name? like serene
how tall are you? 5'4”
what’s your ethnicity? Chinese
what equipment do you use to film?
➭ main camera: https://amzn.to/35iMDkh
➭ mic https://amzn.to/35jP6dZ
➭ vlog camera: canon powershot g7x mark ii
➭ editing: final cut pro x

FTC Disclosure: This video is not sponsored. Some links are affiliate links = I earn a small percentage of sales made via those links, but it doesn’t cost you anything extra and supports my channel.

***all music is from https://player.epidemicsound.com/

***Discount Codes and Links ***
___________________________________
PCA skin full face wash w/ $150 Purchase → use "SEREIN19" http://bit.ly/2n2JzF5
10% off 1st order at Glossier → https://glossier.79ic8e.net/BoVby
jouer cosmetics 15% everything → "SEREIN15" http://bit.ly/297a57U
ofra 20% off everything → "SEREIN" http://bit.ly/29QoIfU
my daily vitamins → https://share.ritual.com/x/ZEq7lx
Rent The Runway → "RTRSEREIN" for $100 off your 1st month of unlimited rentals
shop lululemon → https://lululemon.prf.hn/l/K99ZPDK
Real Good Foods → "serein" for 10% off entire order http://bit.ly/2TGZdWN
Low Karb → "LEDFITNESS10" 10% off first order http://bit.ly/LedFitness
Redmond Real Salt → “Serein” for 15% off http://bit.ly/2TfnW47
Rakuten get $10 & earn cash back while you shop! → http://bit.ly/39wZi6t

Need Captions & Transcriptions? Rev.com $10 off
https://www.rev.com/blog/coupon/?ref=sereinwu

ABOUT ME
This channel started in 2014 and was called Dress Yourself Happy. Many things have changed over the years, and this channel has been a therapeutic space in which I could be myself, track my growth, and meet amazing people around the world.

I’ve dealt with anxiety and depression my entire life; I just wasn’t diagnosed till my early 20’s. In 2014, on a complete whim, I started this YouTube Channel. While the channel (and I) has evolved through the years, it’s always been about motivating my viewers to take care of themselves. My content has always focused on self-care because beauty to me means more than makeup and skincare; it’s about taking the time and energy to truly take care of yourself on all levels: physical, emotional, and mental.

My goal is to help you feel and look your best so that you can go out there and conquer whatever life has to throw at you. I want to inspire, motivate, and help you escape whatever troubles you might have because YouTube and blogging saved my life.

After the loss of my mom in 2017, I went through some mental and physical health struggles. Because of my own struggles, I wanted to help others with their heath journey, so I became a Certified Health Coach at the end of 2019 and am currently studying with Precision Nutrition for my PN1 Certification.

#dayinmylife #stayhome #sereinwu
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