NEM SF Peninsula 12/15 Workout
- Added Dec 16, 2014
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
This week's workout is from Tone It Up. Their Holiday Hunny HIIT workout is a great total body and cardio workout. I haven't tried it yet and I'm excited to to do it. You will need a Kettlebell or dumbbell and a chair or step.