WHAT I EAT IN A DAY FOR WEIGHT LOSS & MINI MEAL PREP

Description

In today's video, I show you what I eat in a day to have some pretty rapid weight loss. The first week I ate this prep/meals like I show here, I lost 7 pounds in one week! Of course, you have to make sure you are exercising as well - at least walking if you can't do anything else. It's been a struggle for me to even walk, but I make sure to get it done! I also show you a little footage of this weeks meal prep. Thanks so much for watching and I love you all so much! XOXO
Show More In today's video, I show you what I eat in a day to have some pretty rapid weight loss. The first week I ate this prep/meals like I show here, I lost 7 pounds in one week! Of course, you have to make sure you are exercising as well - at least walking if you can't do anything else. It's been a struggle for me to even walk, but I make sure to get it done! I also show you a little footage of this weeks meal prep. Thanks so much for watching and I love you all so much! XOXO

Check out all of my other videos here! www.youtube.com/mommykeepsitreal
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This Greek Meal Prep Bowl is sooooo good!!! http://allyscooking.com/2017/02/26/healthy-greek-chicken-meal-prep-bowls/

GET CASH BACK ON EVERY ONLINE SHOPPING TRIP: http://www.lemoney.com/i/mommykeepsitreal?fef1c44acffe6eb28922e7e2e29cff31

GET PAID TO SHOP ONLINE!!!! http://bit.ly/1G8c2gz

THE VACUUM THAT I USE: http://go.magik.ly/ml/50bz/

CONTAINERS FOR MEAL PREP
DRESSING CONTAINERS: http://go.magik.ly/ml/57k0/
DIVIDED MEAL PREP CONTAINERS: http://go.magik.ly/ml/57k6/
NON DIVIDED MEAL PREP CONTAINERS: https://goo.gl/ZdvyPa

I AM SOOO EXCITED TO ANNOUNCE THAT I JOINED UP WITH RODAN AND FIELDS AND THEIR LIFE CHANGING SKINCARE!! I CAN'T WAIT TO TELL YOU ALL THE EXCITING THINGS GOING ON WITH THIS #1 SKINCARE BRAND IN NORTH AMERICA. IF YOU WANT TO SUPPORT ME ON THIS JOURNEY, VISIT MY WEBSITE OR EMAIL ME AT MISSGREENEYES80@GMAIL.COM FOR DETAILS. https://www.rodanandfields.com/US/pws/mommykeepsitreal/

If you would like to support Kentral in donating to the American Cancer Society, please email me at missgreeneyes80@gmai.com. You can pick out a drawing he drew and is selling for $2.00. :) xoxo

Vidalia Chop Wizard - BEST INVENTION EVER!!!! http://go.magik.ly/ml/4m4y/ and don't forget to use Ebates http://bit.ly/1G8c2gz

NuWave 3 Quart Brio Air Fryer: http://go.magik.ly/ml/47tp/

Get your BoxyCharm: http://mbsy.co/dpqNJ

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Get your Walmart Beauty Box Here: http://go.magik.ly/ml/34ju/
and don't forget to use Ebates for FREE money back!!! http://bit.ly/1G8c2gz

WATCH THESE NEXT:
Fall Morning Routine: https://www.youtube.com/watch?v=_WwTCLrrzzU
CrockPot Hot Chocolate: https://www.youtube.com/watch?v=0LECNi2Hoo4
Clean with Me (Full Cleaning Routine): https://www.youtube.com/watch?v=UXp5CZ0G54w
Morning Cleaning Routine: https://www.youtube.com/watch?v=wL9aNM1-ZfM
Evening Cleaning Routine: https://www.youtube.com/watch?v=ylC-YwsekCo
How to Find Work From Home Jobs: https://www.youtube.com/watch?v=BrkphK0SRaY

Clean with Me Playlist: https://www.youtube.com/playlist?list=PLMJcxtLD9jyra8jvqn9s0MoNVLUs5dL_G
Grocery Store Haul and Meal Planning Playlist:
https://www.youtube.com/playlist?list=PLMJcxtLD9jyoLjh4DGXnDPU6R1VWMmlPD
What's For Dinner Playlist: https://www.youtube.com/playlist?list=PLMJcxtLD9jyrwfLseene0mSll3yuwgriV
Weight Loss Playlist: https://www.youtube.com/playlist?list=PLMJcxtLD9jypLvg7xct3gnnNVbbALsQ14

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Business email: missgreeneyes80(at)gmail.com
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Disclaimer: Not sponsored! Some links are affiliated through a third party and I earn a percentage of the sales, so thank you in advance if you decide to make your purchase through them.
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