What 20 Minutes Of Arm Workouts For A Week Did For Me!

Description

Woot woot, I have another challenge video for you guys!! This one was a little tough because my arms are what I am most insecure about but I am glad I did this challenge! Don't forget to watch Jackie run 3 miles every day for a week and see her results!! Check her challenge video out: https://www.youtube.com/user/JaaackJack
Show More Woot woot, I have another challenge video for you guys!! This one was a little tough because my arms are what I am most insecure about but I am glad I did this challenge! Don't forget to watch Jackie run 3 miles every day for a week and see her results!! Check her challenge video out: https://www.youtube.com/user/JaaackJack


WEIGHT LOSS PLAYLIST: https://www.youtube.com/playlist?list=PL_DvBKwVC_cU169bbkt3fhxAxU2SOSXJA

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boxycharm signup link: http://mbsy.co/boxycharm/20947972

Banner made by Jess (WW Journey to healthy): https://www.youtube.com/user/JeRaVa74

Other ways to connect with me:
Blog: http://www.cristeenolley.com
twitter: http://www.twitter.com/cdiorme
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Instagram: http://www.instagram.com/cristeenolley


music: Ex Dee (XD) By Ampyx https://soundcloud.com/ampyx
Promotion Video https://www.youtube.com/watch?v=9v7x5...

For Business Inquires: cristeen_dior@yahoo.com
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