What I Eat in a Day #41 (Vegan/Plant-based) AD | JessBeautician

Description

Get 50% off for 24h then 40% for 1 month at The Matcha Reserve here: https://bit.ly/2BBR51z. Plus 10% of sales will be donated to Mino Valley Farm Animal Sanctuary. This video is kindly sponsored by The Matcha Reserve.
Show More Get 50% off for 24h then 40% for 1 month at The Matcha Reserve here: https://bit.ly/2BBR51z. Plus 10% of sales will be donated to Mino Valley Farm Animal Sanctuary. This video is kindly sponsored by The Matcha Reserve.

Mino Valley Farm Sanctuary: http://minovalleyfarmsanctuary.org
Mino Valley Farm Sanctuary Instagram: https://www.instagram.com/minovalleyfarmsanctuary/


KITCHENWARE:
Spice jars: https://amzn.to/2PaMHdQ*
Flat pan: http://bit.ly/2w3Wsni*
Pans: http://bit.ly/2Fca968*
Large pan: http://bit.ly/2F9W5db*
Kettle: http://bit.ly/2I2qbRI*
Toaster: http://bit.ly/2GSWmSz*
Magimix (Gifted): https://amzn.to/2ylpOib*
Vitamix: https://amzn.to/2OAbxbA*
Measuring cups: http://amzn.to/2tIfqB2*Measuring spoons: http://amzn.to/2IlCQzv*
Chopping board: http://bit.ly/2FbwRLN*
Knife (Gifted): https://amzn.to/2P2YHia*
Garlic rocker: https://amzn.to/2OyUeYj*
Lemon squeezer: https://amzn.to/2CUAmZC*
Silicone baking sheets: https://amzn.to/2NbAYw8*
Pasta bowls (Gifted): https://bit.ly/2E3jRMe*
Plates (Gifted): https://bit.ly/2I4U5p2*
Cutlery: http://bit.ly/2QwO3AR*
Herb pots: http://bit.ly/2FADVoz*
Dining table: http://bit.ly/2xkih1z*
Dining chairs: http://bit.ly/2RR3apK*


BREAKFAST - Banana Oat Clusters
1 over-ripe banana
1 cup oats
3 tbsp coconut nectar: https://amzn.to/2GEI63R*
Pinch salt
Coconut yoghurt, coconut milk, mixed together in equal amounts
Blueberries, pecans

The Matcha Reserve Vanilla Matcha: https://bit.ly/2BBR51z
1 cup Oatly Barista: https://amzn.to/2BrikLY*

Peel and break up the banana into a bowl, then mash it up using a potato masher. To that add the porridge oats, coconut nectar and a pinch of salt. Mix together well. Add the coconut oil to a flat pancake pan, melt it down, turn the heat down low then add in the banana-oat mixture. Turn that over so it gradually toasts for around 10 minutes, it will naturally form little clumps. Alternatively, you can also place this on a lined, greased baking tray and bake it for around 20 minutes. Mix the yoghurt and milk together, then serve it with the Banana Oat Clusters, blueberries and pecans.

SNACK
Rice cake
Hummus
Cucumber, peeled into ribbons
Hemp seeds
Pumpkin, sunflower seeds

LUNCH - Almond, Sun-dried Tomato & Black Olive Pesto Pasta
1/3 cup almonds: https://amzn.to/2RPPHxp*
1/3 cup sun-dried tomatoes
1/3 cup black olives
1/3 cup fresh basil
2 garlic cloves
Juice 1/2 lemon
2 tbsp nutritional yeast: https://amzn.to/2SjxqOd*
1 tsp capers: https://amzn.to/2Squi2X*
1/4 tsp chilli flakes
Salt & pepper
Wholewheat penne

Add the almonds, sun-dried tomatoes, olives, basil, garlic, lemon juice, nutritional yeast, capers, chilli flakes, salt and pepper to a food processor and blend it up until it forms a thick paste. Cook the pasta until al dente, drain it off then add the pesto - any remaining pesto can be stored in an airtight container in the fridge and used within 3 days. Stir well until is well coated, then serve with fresh basil leaves.

SNACK
Rhythm Sweet n Salty Almond Chocolate Bar: https://amzn.to/2HZDDtF*

DINNER - Creamy Vegetable and Chickpea Stew & Cauli Rice
1 tsp mustard seeds
1 white onion
3 cloves garlic
Pinch cayenne
1/2 tsp chilli flakes
1 tsp cumin
1 tsp coriander
1 tsp paprika
1 tbsp harissa paste: https://amzn.to/2HKOHec*
1 red pepper
1 green pepper
1 can chickpeas
150g tenderstem broccoli
1 tin chopped tomatoes
1 can coconut milk: https://amzn.to/2DOfKQC*Salt & pepper
Coconut yoghurt, coriander

DESSERT - Warm Blueberry Chocolate Pot
Handful blueberries
6 small squares dark chocolate

Add the blueberries and chocolate to a ramekin, then microwave for 20 seconds.


I’M WEARING:
Top: http://bit.ly/2UtUypD*
Necklace: http://bit.ly/2DNGq5f*
Bracelet: http://bit.ly/2NlrcXn*
Ring: http://bit.ly/2Lzx1Py*
Nails: ‘Ballerina’ (Gifted) 30% off with code ‘JessB30’ here: https://bit.ly/2OccRAw

(Gifted)
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

Disclaimer: This video is sponsored by The Matcha Reserve.
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