Mental Health and Healing Your Emotions

Description

She'd Be Proud podcast episode number 2: Mental Health and Healing your emotions. Discussing how to deal with anxiety, stress, depression and more + healing from trauma. Hopefully mental health awareness month will inspire more to speak up about how they are feeling to show those struggling they are strong and not alone.
Show More She'd Be Proud podcast episode number 2: Mental Health and Healing your emotions. Discussing how to deal with anxiety, stress, depression and more + healing from trauma. Hopefully mental health awareness month will inspire more to speak up about how they are feeling to show those struggling they are strong and not alone.

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