coping with stress as students ~☕ how to avoid university burnout

Description

Workload at university can get a bit too much and burnout regularly hits at the most critical times especially when we're approaching exams. When we're chronically stressed, our mental health can suffer and so can our performance. So here are some of the coping skills that have been helping me avoid burnout and alleviate stress. ✨
Show More Workload at university can get a bit too much and burnout regularly hits at the most critical times especially when we're approaching exams. When we're chronically stressed, our mental health can suffer and so can our performance. So here are some of the coping skills that have been helping me avoid burnout and alleviate stress. ✨


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Reem 🌻 MakeupForLunch
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