WHAT I EAT IN A DAY | RAPID WEIGHT LOSS | INTUITIVE EATING

Description

Today I’m bringing you a What I Eat in a Day so you guys can get a peek into how I am eating to lose weight. I’ve lost 9.2 pounds in two weeks and I am just so happy that I have found a way of eating that is not only taking the weight off, but is also helping me stay on track. Can we just talk about that thumbnail though? Look at my face!!! And guys! My hair has grown soooo much in 2 months. This has been so rewarding and I can’t wait to continue to see more and more progress. Keep in mind that I am working out 5-6 days a week, so that is why I am able to eat 2,000 calories in a day and still lose weight pretty quickly. If I didn’t work out as much, I would be eating around 1.600 or so. Thanks so much for watching and for your continued support! I love you all so much and hope you have an awesome day! XOXO
Show More Today I’m bringing you a What I Eat in a Day so you guys can get a peek into how I am eating to lose weight. I’ve lost 9.2 pounds in two weeks and I am just so happy that I have found a way of eating that is not only taking the weight off, but is also helping me stay on track. Can we just talk about that thumbnail though? Look at my face!!! And guys! My hair has grown soooo much in 2 months. This has been so rewarding and I can’t wait to continue to see more and more progress. Keep in mind that I am working out 5-6 days a week, so that is why I am able to eat 2,000 calories in a day and still lose weight pretty quickly. If I didn’t work out as much, I would be eating around 1.600 or so. Thanks so much for watching and for your continued support! I love you all so much and hope you have an awesome day! XOXO

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CONTAINERS FOR MEAL PREP
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Evening Cleaning Routine: https://www.youtube.com/watch?v=ylC-YwsekCo
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Clean with Me Playlist: https://www.youtube.com/playlist?list=PLMJcxtLD9jyra8jvqn9s0MoNVLUs5dL_G
Grocery Store Haul and Meal Planning Playlist:
https://www.youtube.com/playlist?list=PLMJcxtLD9jyoLjh4DGXnDPU6R1VWMmlPD
What's For Dinner Playlist: https://www.youtube.com/playlist?list=PLMJcxtLD9jyrwfLseene0mSll3yuwgriV
Weight Loss Playlist: https://www.youtube.com/playlist?list=PLMJcxtLD9jypLvg7xct3gnnNVbbALsQ14

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