my biggest insecurities after losing weight

Description

In this vlog I open up about some of my biggest insecurities after losing weight and show you a glute workout!
Show More In this vlog I open up about some of my biggest insecurities after losing weight and show you a glute workout!

My perfect imperfections (FROM 2010 !!): https://www.youtube.com/watch?v=J5lx4QCq_8A

Workout song: https://www.youtube.com/watch?v=bCQLCO5jjUk
My workout:
Cardio: 15 min HIIT on bike

Glute activation (2 rounds of 15 reps):
Kettlebell swings
Squats
Crab walks
Fire Hydrants
Clams
Glute Bridges
Glute Bridge pulses

Workout (all 3x15):
Hip adduction
Hip abduction
Leg press
Frog press
Hip thrusts
Static lunges (15/leg)
Squat to shoulder press


Hey kids! I'm Kristee, a 22 year old grad student living in DC. On my channel you'll find fun lifestyle, college, and fitness videos, plus anything else I want to document in this video diary of my life along the way!

Shop my favorite products on Amazon: https://www.amazon.com/shop/kristeevetter

Get $40 off Classpass to try fitness classes: http://class.ps/hv_We

Get my scale for 60% off here:
http://vpwow.com/kristee Code: KRISTEE

► TWITTER/INSTAGRAM ◄
@kristeevetter

► SECOND CHANNEL ◄
http://www.youtube.com/morekristee

► FACEBOOK/TUMBLR ◄
strawberryelectric48

My Workout Playlist: https://open.spotify.com/user/kristeevetter/playlist/7GKwUxfF4qU8jNIvYs3WUk

For business inquiries please contact:
strawberryelectric48@gmail.com

FREE Postmates Delivery:
Use code "T5JJ"

FAQ:
How tall am I?
5' 3"

When did I start losing weight?
June 9, 2017 after I graduated college.

What am I doing in DC?
Getting my Master's in Foreign Policy from American University!

Thanks for Watching!

Lots of Love,
Kristee

Yo, FTC! These products were all purchased by me, playaaaa. Fosho. I'm so gangsta I don't need companies to pay me for videos. Which I didn't in this video, capishe? Is that even how you spell that? Have an unforgettable day. And remember, this is always my honest opinion. Over and out.
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