BURN CALORIES FAST | 10 Minute HIIT Workout | AshstarFIT

  • Added Jun 11, 2018

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Video By

Asher T.
Asher T.

Hawaii

Description

Hi hi guys! Welcome back to my channel...Hope you enjoy this 10min HIIT (High Intensity Interval Training) Workout that I like to do when I get bored with cardio. HIIT is great for burning calories and melting fat off quick to help with metabolism & it also helps you from not loosing muscle. I hate cardio so HIIT is the way to go for me :)
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