All my newbies PLEASE READ!!!
Show More All my newbies PLEASE READ!!!
Hey loves!!!! For the next 7 months I will be doing a new series called FIT & FAB FRIDAY all about fitness, diet and maintaining a healthy life. As you all know by now that may 7th 2014 I had gastric sleeve, a weight loss surgery where they remove the left side of your stomach. It’s irreversible and is made to help you with your portion control. After having a baby and being over a year post-op I can pretty much eat what I want and bigger portions, these videos are gear toward getting back on track for WLS patients and people wanting to lose weight in general. New video every Friday (HENCE THE TITLE OF THE SERIES) and keep track of my FB page for daily snippets of the exercise’s that I am doing!!!!!!
Facebook: tricianicole28 (I TRY TO RESPOND BACK WITHIN 24-48HRS)