What I ate: Sick Day │ Mushroom Miso Soup & Ginger Brown Rice ⎛vegan⎠

Description

Hello everyone! Unfortunately I was very sick this week, fortunately I film a delicious and calming lunch. This lunch is perfect for anyone with an upset stomach (which I had ☹) or just for warming lunch for this Autumn and Winter! The ginger will calm the stomach aches and nausea while the miso will help with digestion by balancing the PH in your stomach and release trapped air in your tummy (expect a lot of burping and belching). Taylor and I both enjoyed our miso together and cracked up about how much we couldn't stop burping!
Show More Hello everyone! Unfortunately I was very sick this week, fortunately I film a delicious and calming lunch. This lunch is perfect for anyone with an upset stomach (which I had ☹) or just for warming lunch for this Autumn and Winter! The ginger will calm the stomach aches and nausea while the miso will help with digestion by balancing the PH in your stomach and release trapped air in your tummy (expect a lot of burping and belching). Taylor and I both enjoyed our miso together and cracked up about how much we couldn't stop burping!
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✎ Ingredients:

Ginger Brown Rice
◍ 2 cups brown rice
◍ 1/4 cup ginger root
◍ 2 cups water

Mushroom Miso Soup
◍ 1 tsp ginger root
◍ 2 tsp green onions
◍ 1/4 cup red pepper
◍ cilantro (to taste)
◍ 1 tbsp raw organic miso paste
◍ 1 tbsp tamari soy sauce
◍ 1 tsp onion powder
◍ 1 tsp nutritional yeast
◍ 2 oz maitake mushroom (hen of the woods)
◍ 2 small crimini mushrooms
◍ 8 fl oz. water

Rice Cooker:
https://www.amazon.com/Zojirushi-NHS-10-Uncooked-Cooker-Steamer/dp/B00004S576/ref=sr_1_5_m?s=kitchen&ie=UTF8&qid=1476048047&sr=1-5&keywords=zojirushi+rice+cooker

Procrastination by Kenny Segal https://soundcloud.com/kennysegal/
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music provided by Audio Library https://youtu.be/IhJhRp9XjrI

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