Vegan Food Prep| Cheap and Easy
- Added Jan 5, 2016
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Vegan Food Prep| Cheap and Easy
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Vegan Food Prep| Cheap and Easy
Food Prep Playlist
https://www.youtube.com/playlist?list=PLj1qPdRi4_ljArNbm7dHZg0UP8hteIHUt
(Tip Hero) 1 Pan Chicken
1Lb of chicken
4 Green Onion (White Ends)
2 Cloves of Garlic
1/2 Jalapeno-- I didn't use
1 1/2 ccups of chicken Broth
2 Tsp Lime Zest
1 1/2 Cups of rice
14.5 Once of Black Beans
Cook for 20 mins
Bran Muffins
1 1⁄3 cups flour
1 cup wheat bran
1⁄2 cup sugar
1 teaspoon baking soda
1⁄8 teaspoon salt
1 1⁄4 cups soymilk
1⁄2 cup applesauce
2 tablespoons ground flax seeds
1 teaspoon vanilla extract
Shop kick http://get.shopkick.com/hexagon25137
Playlist
What I Ate Today Playlist-https://www.youtube.com/watch?v=KxL5L...
Check out my other Motivation Friday Video-- Motivating Friday Videos- https://www.youtube.com/playlist?list...
Tips to help you stay on your journey- https://www.youtube.com/playlist?list...
Snack Ideas- https://www.youtube.com/playlist?list...
Meal Ideas- https://www.youtube.com/playlist?list...
How I wrap my Waist at the gym- https://www.youtube.com/watch?v=YR-WV...
+++++++++++++++++++++++++++++++++++++++
Some of my Favorite sites and coupons
Groupon -- Best deals in town... https://www.groupon.com/visitor_refer...
Buy your Weight lost supplement or Vitamins and get 10.00 off at vitacost http://goo.gl/1r2ndR (you have to register to get the coupon in your email)
Everything under $10.00 Clothes shoes and makeup
http://www.10dollarmall.com/rc/199620/
Get paid to shop
Save 1%-50% when ever you shop online- http://www.mrrebates.com?refid=564319
Hautelook- http://www.hautelook.com/short/15qLL ---Beauty at a low cost
Where to find me
www.facebook.com/kimonica28
www.instagram.com/kimonica28
www.twitter.com/plusizekimonica
Kimonica
P.O Box 9213 Mobile, Al 36691
or email me at plussizekimonica@yahoo.com
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