BEST Weight Loss Plan, What I Ate and Did Today, Mini Vlog

Description

My meals are based around plants (potatoes, rice, corn and fruits & veggies). I do not cook with oil (HCLF/ Starch Solution). I eat until i am FULL (well just before that point) and i do not count calories.
Show More My meals are based around plants (potatoes, rice, corn and fruits & veggies). I do not cook with oil (HCLF/ Starch Solution). I eat until i am FULL (well just before that point) and i do not count calories.

2-3 times a week, I do some strengthening exercise to stabilize my core and my knees.

I lost 9 pounds in 2 weeks eating like this. I have lost more weigh since then, but I will share that in my Month 2 update on 23 March 15.

Enjoy my mini vlog as i share with you all what a day looks like for me.


Minimalist Journey / CF Makeup https://www.youtube.com/watch?v=Zp5DIRUM1Ro
1 MILLION VIEWS: https://www.youtube.com/watch?v=opAn7VptuPE
RECENT VIDS:
Minimalist/ Simple Living Journey: https://www.youtube.com/watch?v=SJ3-MHlbxHU
Weight loss, More Energy, Starch Solution Update: https://www.youtube.com/watch?v=-tSaaCOqBl4

❤ Shop In My Little Thrift Store!
https://www.stores.ebay.com/ShopRymingtahn
https://www.instagram.com/ShopRymingtahn
http://www.facebook.com/ShopRymingtahn

❤ Holla @ me!
Instagram http://instagram.com/rymingtahn
Twitter https://twitter.com/_Rymingtahn_
Pinterest http://www.pinterest.com/rymingtahn/
Tumblr http://www.tumblr.com/blog/rymingtahn

❤ Don't forget to Subscribe, it's FREE https://www.youtube.com/channel/UCqoqVOk3rAR6_bOF3TQc1_A

MUSIC CREDIT: https://soundcloud.com/gianniabbott/swings-ft-sarah-cheung

For business inquires, please contact me at Rymingtahn@gmail.com

Love and Peace, Beautiful People!
Show Less

More from Rymingtahn R.

• 

  COME WITH ME TO DOLLAR TREE! BEST NEW FINDS EVER...
  by Rymingtahn R.

• 

  COME WITH ME TO DOLLAR TREE AND HAUL! NEW ITEMS...
  by Rymingtahn R.

• 

  7 Dollar Tree Makeup Gift Set Ideas! 🎁💄💖
  by Rymingtahn R.

• 

  3 GLAM DOLLAR TREE MIRROR DIYS TO TRY! DECEMBER...
  by Rymingtahn R.

• 

  COME WITH ME TO DOLLAR TREE! VALENTINE'S DAY...
  by Rymingtahn R.