Caitlin A.'s Articles Liked | Page 2
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outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.
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Should the Gym Have a Dress Code?
You don’t have to break the bank to look good at the gym. Fitness guru Kit Rich fills you in.
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The Perfect Leg Workout for Your New Year’s Eve Heels!
Strapping on a pair of sexy heels for New Year’s Eve? Beautylish fitness expert Kit Rich has your gams covered with an easy leg workout.
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Should Your Personality Match Your Workout Routine?
Is finding your perfect exercise routine proving harder than dating? Fitness expert Kit Rich says your personality type can clue you in.
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3 Healthy Recipes from a Health Nut
Who says you can't eat healthy AND delicious at the same time?
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Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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Learn to Spin the Right Way!
Master proper riding postures, bike setup, and spinning basics with advice from Mimi Benz, co-owner of the L.A. spin studio The Sweat Shoppe
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4 Easy Ways To Stay Fit
Fitness writer Kit Rich shares her four "non-negotiable" tips for staying fit.