Sydney L.'s Articles Liked | Page 4
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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New workout to shape your core: SHIFT
Former Cirque Du Soleil dancer Dana Perri gives us a taste of SHIFT, her new full-body workout, with four core-blasting moves.
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An Abs Challenge As Easy as ABC and 1-2-3
This simple routine is inspired by back-to-basics lessons you learn in grade school, but don't be fooled. It'll challenge your core from front to back!
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4 Easy Exercises You Can Do Anywhere!
These do-anytime moves can increase your heart rate and strengthen your core.
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The 5 Healthiest Foods to Keep in Your Pantry
Ever wonder which key ingredients you need to kick off a healthy new lifestyle? Celebrity nutritionist Kimberly Snyder shares five food items essential for any pantry
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
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Best Neon Nail Polishes
Nails get a high-voltage burst of energy this season! See which lacquered brights made our list of favorites for spring.
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The Return of the Crimper! No, Seriously.
These days, hair stylists are updating the classic ’80s crimped ’do with more body, volume, and texture. Here’s how to do it.
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DIY Beauty: Mascara Protector
If you’re like me with an unsteady hand, applying mascara can be a bit of a messy situation. Here are three ways to use everyday products from home as a mascara protector.