Laney R.'s Articles Liked | Page 33
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3 Recipes For Great Holiday Nails
3 holiday nail art ideas that anyone can master.
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Fall Trend: Coppery Eye Shadow
Coppers, golds, and burnt ambers are adorning eyes at the moment. From the runway to the street, these beautiful fall shades are proving to be the colors to wear! Keep reading for some inspiration.
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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Five Foods That Give You More Energy
We could all use a little more energy, whether it's in the morning to get us out of bed or half way through the day when that afternoon coffee comes calling. We spoke with Dr. Nicholas Perricone about the foods we can eat to give us more energy.
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.
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Time to Learn Your ABCs
Your beauty products and foods are filled with vitamins that are beneficial for your body inside and out. But do you really know what each vitamin does for your health, and the best way to absorb it? Here’s a simple guide that breaks down all the important ABCs.
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Beauty Detox: Heart-Healthy Sandwich
Looking for a lunch that will help to prevent cancer, improve your eyesight and give you better skin? Kimberly Snyder's easy sandwich recipe is simple, and your body will thank you for it later!