Emy S.'s Articles Liked | Page 18
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NECK STRENGTHENERS AND STRETCHES
Fix your tired, weak, or sore neck with these very simple routines!
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Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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Pilates Abs Workout With a Chair: Part Two
Part Two of our Pilates Abs Chair Workout, focused on obliques, increasing flexibility, and kicking up the intensity of your core routine. All you need is a sturdy chair!
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How to Contour: The Basics
On some level, all makeup applications involve contouring. And while the technique can seem intimidating, all it takes is a little practice and getting to know what works for you. With our guide, and you'll be ready to go forth and contour!
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All You Need to Know About BB Creams
Blemish Balms (also known as BB creams) are taking the beauty world by storm. Keep reading to find out where this miracle treatment makeup comes from, and why it could be the most important beauty purchase you make this year.
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5 Concealers That Actually Camouflage Dark Circles
Concealing dark circles isn’t an easy task, but we found five products that will get the job done.
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Concealer 101
When used properly concealer can be your best friend. But with so many different formulas and application techniques available, it’s easy to feel confused. Keep reading to discover everything you need to know about this makeup must-have.