Jacqueline D.'s Articles Liked
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5 Small Steps To Change Your Body Dramatically
We've all got New Year's resolutions, but sticking to them is the real challenge. Practical methods to introduce diet and fitness habits into your life will help you keep your 2012 vows. Keep reading for 5 ways you can have a healthier lifestyle, and look slimmer by summer!
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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What Are Those Bumps on Your Arms?
Finding small raised bumps on the backs of your upper arms? We wondered about these mystery spots were too, so we spoke to dermatologist Dr. Dennis Gross about what they are and how to get rid of them.
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DIY Cucumber Skin Care Recipes
In many regions, humidity and heat are in full force in late August and September, so it's important to stay hydrated and refreshed. Keep cool with these simple (and edible) cucumber skin-care concoctions!
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.