Alexis B.'s Articles Liked | Page 7
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outFit With Kit: Healthy Mind for an Injured Body
Dealing with an injury? Beautylish Fitness Expert Kit Rich has four tips to get you through the pain and help you stay sane.
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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OutFit With Kit: Body Knows Best
What if your body really held the answers? Find out what fitness expert Kit Rich discovered about muscle testing.
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outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.
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Yes, You Can Do a Full Body Workout With This Rubber Band
No space for a full workout? Beautylish fitness expert Kit Rich has the perfect solution.
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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Body By Kit: Men and Cellulite
No one cares as much about your cellulite as you do, especially your significant other. So don't make the same mistake as Kit Rich and point it out. Keep reading for Kit's regrets and advice on how to combat cellulite without miracle creams.
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3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.
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10 Ideas to Make Fitness Fun
Are you bored with your current workout routine? Get physical with these 10 motivational fitness tips.