Alexis B.'s Articles Liked | Page 5
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Body By Kit: How To Whip That Core Into Shape
Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!
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Body By Kit: Are You Addicted To Exercise?
Does your fitness routine run your life? If skipping a gym session makes you angry and irritable, you may have a serious problem. Keep reading to find out if your workout regimen has become unhealthy and 5 ways to overcome exercise addiction (or help an addict).
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Body By Kit: High Butt, Happy Life
Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.
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Body By Kit: Exercising When You're Sick
Ever wonder if you should skip your workout when you're feeling under weather? Health and fitness expert Kit Rich shares her tip on exercising when you're sick. Keep reading to find out if you should power through your regular routine or if your sore throat gives you a free pass to stay home.
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outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
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outFit With Kit: Sometimes You Just Need Chocolate
"Sometimes, you just need to have freaking chocolate,” says fitness expert Kit Rich. Read the story that says why.
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outFit with Kit: Healthy, Happy Inspiration
What inspires you to live a healthy, gratifying life? Kit Rich reveals her journey to inner (and outer!) happiness. A hint? No magazines or models involved.
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OutFit with Kit: Free Your Inner Child
Somewhere along the way, we forget the simple act of being in the moment and enjoying life. Kit Rich returns with a fun new outlook on life—and fitness.
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Slumber Party D.I.Y. Beauty Ideas!
Girly slumber parties are always fun, but add your own homemade beauty masks and treatments and you'll have an even better time!
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DIY Summer Beauty Elixirs
Looking for a delicious summer cocktail with the calories? Try three non-alcoholic beauty beverages that will keep you glowing all through the night.