Lena F.'s Articles Liked | Page 5
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Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Body By Kit: A Healthy Relationship With Yourself
Is your bad relationship making you fat? Fitness expert Kit Rich discusses how negative emotions affect your health and body. Keep reading to find out how to boost your confidence and get back in tune with your body.
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.
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Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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OutFit With Kit: Body Knows Best
What if your body really held the answers? Find out what fitness expert Kit Rich discovered about muscle testing.
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How To Curl Lashes (the Right Way)
The lash curler is a tricky but essential beauty tool to master. Here, makeup artist James Vincent reveals his secrets to getting perfect lashes every time.
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Six Prom-Perfect Nail Art Ideas
The Beautylish community is bursting at the seams with amazing, creative nail art ideas. Here are some of our fave embellished manis, perfect for prom or any special event!