Liz S.'s Articles Liked
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New workout to shape your core: SHIFT
Former Cirque Du Soleil dancer Dana Perri gives us a taste of SHIFT, her new full-body workout, with four core-blasting moves.
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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Advanced Core Work on the Exercise Ball
Strengthen your core with with these simple exercise-ball routines.
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!
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The Five-Day Blowout
Hate when your sleek style becomes limp or frizzy in less than 24 hours? If you splurged on a visit to the salon or took the time to create a polished mane, you want to extend the life of your beautiful blowout. Keep reading as we share simple tips for keeping your tresses fresh for up to five days—without rewashing!
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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7 Dazzling Holiday Manicure Ideas
You don’t need nail art to dress up your digits for this holiday! 7 glitter manicure ideas to inspire the season.
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Naughty or Nice: Your Holiday Fitness Game Plan
Beautylish fitness expert Kit Rich helps you create a healthy game plan for this holiday season.