Mil L.'s Articles Liked
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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OutFit With Kit: Body Knows Best
What if your body really held the answers? Find out what fitness expert Kit Rich discovered about muscle testing.
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Body By Kit: How To Whip That Core Into Shape
Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!
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The Ultimate PMS Workout Routine
Beautylish fitness expert Kit Rich has the perfect workout solution for PMS.