Kristin N.'s Articles Liked
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Diet Foods That Don't Work
Low-fat, sugar-free, zero calories. Do diet snack labels sound too good to be true? That’s because most of these slimming shortcuts are secret weight loss sabatogers. Keep reading to find out why you should avoid the diet food aisle, and how these foods may harm your body.
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outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
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Beauty Detox: Diet-Friendly Dressing
Did you know that store-bought salad dressings are full of preservatives, sugar, and hidden fats? Keep reading for celebrity nutritionist Kimberly Snyder's recipe for avocado dressing—a healthy alternative that will help keep you fuller longer!
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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The Perfect Leg Workout for Your New Year’s Eve Heels!
Strapping on a pair of sexy heels for New Year’s Eve? Beautylish fitness expert Kit Rich has your gams covered with an easy leg workout.