Editorial: outFit with Kit
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outFit with Kit
- 1884
The Ultimate 4-Move Booty-Firming Routine
With summer right around the corner it’s time to get your butt in shape! These four exercises will help sculpt and tone the backside without adding bulk.
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outFit with Kit
- 324
A Model Shares Wisdom About the Power of Being Healthy and Confident
Kit’s friend Erin Zajac, a professional model, shares advice about health, fitness, confidence, and how rejection can make you stronger and better at what you do.
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outFit with Kit
- 939
8 Breakup Survival Tips
Breakups can take a toll on how you feel inside and out. Kit shares her best advice for healing and finding your best self again.
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outFit with Kit
- 628
My A-Ha Moment, and Tips for Discovering Your Purpose
Kit shares three tips she’s learned over the years for finding your true purpose in life—regardless of how long it might take.
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outFit with Kit
- 588
2 Better-for-You Dessert Recipes
Two chefs share better-for-you versions of panna cotta and chocolate mousse. Enjoy!
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outFit with Kit
- 554
5-Move Partner Workout
All you need for this full-body strength routine is a partner (any partner—doesn’t have to be romantic!) and a towel.
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outFit with Kit
- 1014
Yoga and Meditation for Anxiety
Kit sat down with renowned Ashtanga teacher Caroline Klebl to learn simple meditation exercises and a three-move yoga routine you can do at home.
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outFit with Kit
- 152
Why I Don’t Believe In New Year’s Resolutions
A few weeks into the new year, Kit explains her anti-resolution stance. If you’re feeling any sort of guilt about progress, bookmark this page!
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From the Archive
- 11501
Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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From the Archive
- 1097
Naughty or Nice: Your Holiday Fitness Game Plan
Beautylish fitness expert Kit Rich helps you create a healthy game plan for this holiday season.
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outFit with Kit
- 294
How Boudoir Photos Helped Me See My Own Beauty
Instead of hiding in a pair of sweatpants when not feeling her best, Kit decided to do something out of the ordinary. And she’s never felt so beautiful!
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outFit with Kit
- 517
15 Books For A Healthy Mind, Body, And Spirit
Kit shares 15 of her all-time-favorite fitness and health titles to inspire a healthier mind, body, and spirit.
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outFit with Kit
- 737
5 Ways To Inspire Others
Kit shares 5 tips to help you learn to inspire, and not only give, but be the gift this holiday season.
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outFit with Kit
- 1058
The No-Excuses, Anytime, Anywhere Workout
Celebrity trainer Astrid McGuire shares four anytime-anywhere exercises. All you need is a set of 5-lb. dumbbells.
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outFit with Kit
- 413
2 Healthy Fall Recipes From The Founder Of PALETA
Kelly Boyer, better known as Chef Kelly and founder and executive chef of the popular farm-to-table delivery food service PALETA, shares two healthy fall recipes!
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outFit with Kit
- 1309
The Secret To Getting Better Results From Your Workout
Ever wonder why your workout isn't giving you the results you want? Here's how to use your body shape to help determine the most effective exercise plan.
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outFit with Kit
- 709
Learn To Relieve Pressure And Strain From Your Body—It's Not How You'd Expect!
What if a tap, a few "cue" words, and simply being more aware, could help relieve years of pressure and strain in your body? Well it can! Kit Rich explains how.
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outFit with Kit
- 1718
4 Easy Ways To Stay Fit
Fitness writer Kit Rich shares her four "non-negotiable" tips for staying fit.
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outFit with Kit
- 239
The Body Shop Is Helping This Teen Nonprofit Founder Fight Bullying. Find Out How!
Kit Rich talks with the teen founder of the nonprofit WeStopHate, a former bullying victim, who is raising money for her organization along with the The Body Shop Foundation.
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outFit with Kit
- 617
Kit Rich's 3 Tips for Living Life Like You Mean it
When our health and fitness writer Kit was a little girl, her ultimate goal was to become a star. But these days, she's happy celebrating her own life story, every day. Here, she shares her advice for embracing yourself, as you are, and having fun with it.