Building a strong core doesn't mean hours spent on monotonous crunches at the gym. In this short segment, Beautylish fitness expert Kit Rich shows you a few extra-efficient moves for an amazing core workout no matter the time.
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Building a strong core doesn't mean hours spent on monotonous crunches at the gym. In this short segment, Beautylish fitness expert Kit Rich shows you a few extra-efficient moves for an amazing core workout no matter the time.