Fitness Update | Part I: Weight Loss & Exercise!

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H A V E Y O U S U B S C R I B E D? http://bit.ly/SubBJM
Show More H A V E Y O U S U B S C R I B E D? http://bit.ly/SubBJM

Fitness Update | Part I: Weight Loss & Exercise!

W E I G H T
July 2014: 146 lbs
December 2014: 136 lbs
Current: 119 - 120 lbs

W O R K O U T S
4 or 5 Workouts per week
Weight Training 2X per week (http://totalbodyanatomy.com)
Yoga (for stretching)
Bootcamp (http://fbbcbatonrouge.com)
General Workouts (cardio, light weights, core)

PART II & III Coming Soon: Diet, Supplements, Gear, & More!

F I T N E S S P L A Y L I S T
https://www.youtube.com/playlist?list=PLXrQhfw38vI9ddV4LS_H0RnokPTDgCllR

L A T E S T
SHEA MOISTURE Mega Haul!
https://www.youtube.com/watch?v=mdyEfD1ibWs

SHOW & TELL | Becca x Jaclyn Hill Champagne Pop Highlighter https://www.youtube.com/watch?v=s7t6m4YTUMg

S A V E!
Get long locks and save 10% on Irresistible Me Extensions!
http://bit.ly/IM_Hair337
Use Code: IrresistibleMelody

T W I T T E R:
http://www.twitter.com/justmelody

I N S T A G R A M:
http://www.instagram.com/justmelody

S N A P C H A T:
iamjustmelody

B L O G:
http://www.beingjustmelody.com

T U M B L R:
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F A C E B O O K:
http://www.facebook.com/beingjustmelody

P I N T E R E S T:
http://www.pinterest.com/iamjustmelody

B E A U T Y L I S H:
http://beautylish.com/justmelody

S T E A L S & D E A L S:
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HauteLook: http://bit.ly/hautemel Save up to 70%

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Camera: Canon Rebel T4i/Samsung NXmini
Editing: Final Cut Pro X
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Questions, comments, or professional inquiries, contact 💌 melody@acomplicatedmelody.com

FTC: Products purchased by me. These are my opinions. I am not being paid.
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