Vegan & Vegetarian Grocery Haul | Pantry, Snacks, Frozen foods

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Hello friends!!

Today's video is a Vegan/Vegetarian Grocery Haul!! I asked you on snapchat if you'd be interested in seeing some stuff I picked up recently, and it was a resounding yes! Hope you enjoy these types of videos, as it was fun and different for me to film!

I am the biggest foodie and if you'd like to see more food videos, please let me know. I post recipes and ideas often to my snapchat (@karissapukas) but if you'd like proper videos, I can definitely give it a go :)

PLEASE NOTE: I am not a nutritionalist, dr or meal planner- I am not telling you what to eat, I am merely sharing some of my favourite things/ new items with you. I only 'suggest things' coming from a place of helpfulness to try new items- please don't bite my head off in the comments :P


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Stores I purchase from are:

The Cruelty Free Shop - http://www.crueltyfreeshop.com.au

NEAT http://eatneat.com - I didn't show products from them, but they make an AWESOME Nut Meat worth checking out :)

Organic Plus Erina (Local Store)

Regular Grocery Stores



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Items Mentioned:

Gardein Teriyaki Chick’n Strips

Quorn Southern Style Burgers (These contain Eggs and Whey)

Tofurky Oven Roasted Deli Slices

Artisan Tofurkey Chicken & Apple Sausages

Amy’s Mexican Burrito (I got the Beans and rice ones)

Daiya Pepperjack Style Shreads

Damona Pepperjack Cheese (I didn’t end up enjoying this product, probably wouldn’t repurchase)

Manitoba Harvest Hemp Oil

Blue Dimond Almond Milk (Unsweetened and Original)

Isola Bio Cuisine Coco (Coconut Creamer)

Simply 7 Lentil Chips with Sea Salt

Sriracha Hot Sauce

Colgin Brand Liquid Smoke

The Spice Taylor Curry (SO MANY GREAT ONES TO CHOOSE FROM!!)

Organic Black Bean Spaghetti

Organic Soba Noodles

Organic Udon Noodles

Organic Chickpeas

Amy’s hearty rustic Italian vegetable soup

Sweet Freedom Natural Sweetness (Honey Substitute)

Nutra Organic Clean Energy (THIS TASTES SO FREAKING BADDDDD LOL Like worse than normal bad tasting greens)

Peptas (Pumpkin Seeds)

Cleo’s Peanut Butter Cups

Maholo Bar (Like a Bounty Bar)

Jokers Bar (Like a Snickers Bar)

Sage (I believe in different energy. This is not religious, nor a cultural thing. I’ve been using it to clear my house/ crystals for years)

Organic Black Beans (Global Organic’s brand)

Organic Red Lentils

Amy’s Organic Minestrone Soup

Amy’s Organic Golden Lentil

Organic Chopped tomatoes

More Organic Chickpeas

SF Health Foods Organic Coconut Oil

Orgran Chia Crisps

Byron Bay Macadamia Muesli

Lotus Royal Red Quinoa

The Market Grocer Corn Chips

Lotus Savoury Yeast Flakes (AKA Nutritional Yeast) - IF YOU ARE LACKING B12 CHECK THIS OUT :)


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I have a PO Box! I'd love to hear from you!! It makes my day ☺

Karissa Pukas,
PO Box 824
Gosford, NSW, Australia
2250


YOU can find ME at...

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Snapchat: karissapukas

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BUSINESS Related:
« AUS/ NZ Please contact Benji at benji@londonmgtgroup.com »
« Everywhere else; contact Megan Savitt at savittm@melroseandpark.com »


→ This video is not sponsored. (Thoughts/opinions are as always, my own (how boring to take someone else's ;)

xx
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